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Nepal Ascent Treks

Your arrival in Kathmandu will be marked by landing at the Tribhuvan International Airport. A company representative of Nepal Ascent Treks will receive you and transfer you to your hotel. After having some refreshments, you can meet the participants and the trek members on behalf of the Nepal Ascent Treks. Overnight stay at a hotel in Kathmandu.

DAY 1: ARRIVAL IN KATHMANDU |1300M| TRANSFER TO HOTEL AND WELCOME.

Today is allocated to ensuring that all the preparations for our Himalayan adventure are complete. If you do not wish to carry the required equipment from home then the local market is full of vendors where you can choose to purchase or rent the required equipment. Ensuring that all our required permits, equipment, clothing and safety measures are ready to go, we rest before beginning the adventure. Overnight stay at a hotel in Kathmandu.

DAY 2: TRIP PREPARATION

The journey begins with an early morning flight heading towards the Lukla. Up above in the air, we are presented with a lovely opportunity to witness the stunning views of the Himalayas and the surrounding landscape. Heading out of Lukla the lonely trail takes up the ascending route gradually rising in altitudes and crossing several countless settlements towards Chutok and then eventually onto Chutang. Overnight stay at Chutang.

DAY 3: FLY TO LUKLA |2,840M| & TREK TO CHUTANG |3,350M|

The trail begins its journey through the enchanting forests filled with pine, oak, and rhododendron trees before leaving the tree line behind and heading towards the alpine suburbs. As the rise in altitude is reflected in the declining hills and rising Himalayas on the horizon, our journey reaches right at the base of Zatra La Pass. Overnight stay at the base of Zatrwa La Pass.

DAY 4: TREK TO THE BASE OF ZATRWA LA PASS |4,100M|

Crossing Zatrwa La pass (4610m) adorned with stunning views of the Himalayas we make our journey heading down towards Kothe. With the decreasing altitude, the thick forests slowly start to adorn the barren landscape as the trail continues to drop. Entering the Hinku Valley, the trail continues through the hilly terrain to reach Kothe where the mesmerizing Mera Peak (6,461m) gleams on the horizon. Overnight stay at Kothe.

DAY 5: TREK TO KOTHE |3,800M|

Through the sandy banks of the tranquil river, we continue our journey ascending through the thinning forests. Once again the forested trail gives way to alpine vegetation as the journey picks up its pace heading through the lonely trail deeper into the valley. Crossing several caves and monasteries adorned with seas of prayer flags we reach Thangnak where the views of Kusum Khangkaru (6,367m) alongside the countless peaks of Hinku Valley welcome us. Overnight stay at Thangnak.

DAY 6: TREK TO THANGNAK |4,600M|

Taking the first of our rest days at Thangnak, we let our bodies properly acclimatize to the increasing altitudes. Hiking to the nearby hills not only fulfills the purpose but also reveals the stunning Himalayan scenery hidden from the main trail heading upwards. Enjoying the mesmerizing views of the sunset at Thangnak, we turn in early in preparation for the next day. Overnight stay at Thangnak.

DAY 7: REST AND ACCLIMATIZATION AT THANGNAK

With the Mera Peak (6,461m) fast approaching, we begin our journey guided by the Himalayas on the horizon. Through the rocky Himalayan trail, we reach several clusters of settlements beyond which lies the pasture land of Dig Kharka. Continuing on, we reach Khare which is also the final settlement of the trail located right at the foot of Mera Peak (6,461m).

DAY 8: TREK TO KHARE |5,000M|

Day nine and we are off to the High Camp. Crossing Mera La pass through the icy trail covered in snow, we carefully pick our way climbing through the ridgeline crossing the glacier. Carefully navigating our way while also simultaneously enjoying the mesmerizing views of the Himalayas which adorn the region, our journey ends at Mera High Camp reaching the altitude of 5,780m. Overnight stay at Mera High Camp.

DAY 9: MERA HIGH CAMP |5,780M|

The day begins early as we gradually make our way up the mountain following the lead of our guides who will also implement several safety measures throughout the climb. The trail gradually turns steep as the summit nears and the final push to the summit brings us to the very top. Atop at the altitude of 6,461m what stretches in front of us is a stunning Himalayan panorama comprising of the world's tallest Himalayas including Makalu (8,463m), Kanchenjunga (8,586), Nuptse (7,861m), Baruntse (7,129m), Mt Everest (8,848m), Lhotse (8,414m) and Cho Oyu (8,188m). The day ends with a swift descent to the designated camping spot. Overnight stay at base camp.

DAY 10: SUMMIT TO MERA PEAK |6,461M.| AND RETURN TO BASE CAMP |5,200M|

The trail truly enters the wilderness of the Himalayas as we make our way towards the Hinku Valley. Heading down from the base camp, our journey takes on the familiar rocky trail covered with snow. With the Himalayas as our guide especially the stunning Baruntse (7,129m) shining on the horizon, we head deeper into the valley enjoying the stunning landscapes surrounding us.

DAY 11: TREK TO HINKU VALLEY

The trail continues its ascending nature heading deeper into the Hinku Valley. The trail is a lovely one as it avoids steeps ascends and descends for the most part. As the altitude gradually gains elevation, the trail quietly rises up to meet it. The rising altitudes are reflected by the barren Himalayan landscape which although is devoid of lush green forests has a unique charm to it. Overnight stay at Panch Pokhari.

DAY 12: TREK TO PANCH POKHARI |5,200M|

Today, we take a day rest at Panch Pokhari which is also the final of our acclimatization days in the entire journey. The views that can be savored on the stroll around the region is quite sublime and the five glacial lakes really help to relieve our tired bodies. Ensuring all our equipment are in the best possible condition we set out to the nearby hills slowly gaining altitude which will help in the travel in the coming days. Overnight stay at Panch Pokhari.

DAY 13: ACCLIMATIZATION AT PANCH POKHARI

Today, we make our way to the Amphu Labtsa base camp. This is one of the shorter days of the trek as the significant rise in altitude ensures that we take this journey at a slower pace. Though the rocky trail we reach the Amphu Labtsa Base camp and set up the camp for the night.

DAY 14: TREK TO AMPHU LABTSA LA BASE CAMP |5,400M|

Today, we begin our journey heading towards the Amphu Labtsa pass which boasts stunning views in addition to its technical climb. The exposed Himalayan pass continues its rise through steep sections of rocks and ridgelines to reach the summit where we are blessed with a stunning view of the countless Himalayan ranges throughout the region. Making our way down the journey takes us through the stunning views over to the Chhukung Valley. Overnight stay at Chhukung.

DAY 15: TREK TO CHHUKUNG |4,750M| VIA AMPHU LABTSA LA PASS |5,700M|

The second fill of our Himalayan adventure awaits as we make our way to the Island Peak High Camp. Continuing through the now steeper Himalayan trail, we are welcomed by the stunning views of the Himalayas. Through the glacial moraine of Lhotse Glacier, we continue our journey towards the south before cutting towards the western front of Island Peak (6,189 m).

DAY 16: TREK TO ISLAND PEAK HIGH CAMP |5600M|

Day seventeen and we are nearly there. The day begins early as we begin our attacking of the Island Peak (6,189m). The journey takes us through the rocky edges of the Himalayas which at times can be steeper and may require the use of ropes. Once again, following the lead of our guides, we continue our ascending route conquering several steeper sections of the trail. The summit of the peak is truly nature's masterpiece with the view that it offers can only be described as heavenly. Enjoying the enchanting views of the Himalayas dominating the silvery skyline, we begin our way down before once again reaching the hamlet of Chhukung. Overnight stay at Chhukung.

DAY 17: SUMMIT ISLAND PEAK |6,189M.| AND BACK TO CHHUKUNG |4740M

The beginning of the descend we begin our way down heading towards the hamlet of Dingboche. Guided by the stunning views of Ama Dablam (6,856m), Lhotse (8,414m) and Nuptse (7,861m) the journey gradually heads down to meet the trail heading towards the Everest Base Camp. Overlapping the main trail, we reach Dingboche just in time to enjoy stunning views of the sunset over the horizon. Overnight stay at Dingboche.

DAY 18: TREK TO DINGBOCHE |4,410M|

The journey is near to an end and, today, we make our way back towards Debouche. The trail heading out from Dingboche is met by seas of prayer flags and Mani stones as we reach Pangboche. Crossing the bridge over Imja Khola we once again reach the lush green forests adorned with pine and rhododendron trees continuing on towards the hamlet of Debouche. Overnight stay at Debouche.

DAY 19: TREK TO DEBOUCHE |3760M|

The trail today heads over to the familiar town of Namche Bazaar well known to the trekkers and adventurers heading in and out of the Everest region. The descending trails are easy with pine and juniper trees guiding the lively trail through lush green forests. Enjoying the disappearing views of the Himalayas on the horizon our journey reaches Namche Bazaar. Overnight stay at Namche Bazaar.

DAY 20: TREK TO NAMCHE BAZAAR|3,440M|

Our final day of the trek and it is a long one as we begin our way back towards the hamlet of Lukla. The disappearing sights of the Mt. Everest (8,848), Lhotse (8,414m) and Nuptse (7,861m) adorn the horizon as we make our way heading down towards Lukla. Through the town of Phakding, we come across several small settlements beyond which the trail reaches Jorsalle heading out of the Sagarmatha National Park. The trail continues through lush green forests reaching Lukla for the night.

DAY 21: TREK TO LUKLA |2,800M.|

The final day of the journey as we take on an early morning flight heading out of Lukla to the Kathmandu Valley. With one final glance at the Himalayas, we take off to the sky reliving the thrill of the airstrip. Back at Kathmandu, we head directly to the hotel where you can either take the entire day off or arrangements can be made for the flight back home. Either way, we hope you had a lovely time with us.

DAY 22: MORNING FLIGHT TO KATHMANDU.

Our representatives will once again drop you back at Tribhuvan International Airport just in time to catch your next flight back home. We hope you had an unforgettable experience with us.

DAY 23: DEPARTURE DAY

Mera Peak

Island Peak (Imja Tse)

Amphu Lapcha Pass

Mera & Island Peak With Amphulabtsa Pass Trek

Upon your arrival at Tribhuvan International Airport we offer you pick up facility from the airport and manage your stay at the most comfortable hotel in the city. You get to meet the team of trekkers and together we prepare for the trek. At the evening we offer you lavish welcome dinner with authentic Nepali Cuisine.

DAY 1: ARRIVAL IN KATHMANDU(1,300M/4,264FT)

We offer you short trip to historical and cultural sites around Kathmandu valley: Boudhanath Stupa, Swayambhunath Stupa and Pashupatinath temple. You can also do some souvenir shopping during the sightseeing. After sightseeing we head back to hotel and get our clothing and trekking equipment ready and prepare for the trek.

DAY 2: KATHMANDU VALLEY SIGHTSEEING AND TREK PREPARATION(1,300M/4,264FT)

The flight from Kathmandu to Lukla lets you enjoy the beauty of green hills with a background of snowy mountain peaks. The trek begins from Lukla and we head towards Phakding passing through Cheplung village enjoying the sight of Mount Khumbila. We stay for the night at Phakding.

DAY 3: FLY TO LUKLA AND TREK TO PHAKDING(2,652M/8,700FT):3-4HOURS

We walk the trail passing through pine forest and crossing Dudh Koshi River. We then reach entrance to Sagarmatha National Park. Moving ahead, we reach Namche Bazaar, the famous Sherpa village. From Namche Bazaar we can have sight of Mount Everest and Mount Lhotse. We spend the night at Namche Bazaar.

DAY 4: TREK TO NAMCHE BAZAAR(3,440M/11,283FT):5-6HOURS

We stay for a day at Namche Bazaar to adjust with the altitude condition. Namche Bazaar is the main market area of the region with small local tea houses, restaurants, shops and trading areas around. We explore the areas observing the traditional and cultural Sherpa life. We can also choose to hike to Sagarmatha National Park from where the beautiful sight of Mount Everest, Lhotse, Nuptse, Ama Dablam and others can be visible. Rare species of flora and fauna can be spotted along the way. We end the day thus and get a good night’s sleep in hotel at Namche Bazaar.

DAY 5: ACCLIMATIZATION DAY AT NAMCHE(3,440M/11,283FT)

The trek passes through Dudh koshi river and along lush rhododendron forest. Heading ahead to Tengboche, the beautiful view of Mount Everest, Mount Lhotse, Mount Nuptse and Mount Ama Dablam greet you along the way. Reaching Tengboche we get to visit the most famous and largest monastery in the region called Tengboche monastery. We conclude the day’s trek at Tengboche.

DAY 6: TREK  TO TENGBOCHE(3,870/12,694FT):5HOURS

We start the trek walking through evergreen forests with pines and conifers. The area is also rich with colorful rhododendron bushes. We then take the trail to Pangboche, crossing Imja river. The trail takes us to famous Pangboche monastery. We again walk ahead and reach Imja valley and from there towards Dingboche from where we get to see field of various kind of crops like barley, buckwheat and potatoes, carefully protected from cold winds and animals. We spend the night at Dingboche.

DAY 7: TREK TO DINGBOCHE(4,360/14,300FT):5-6HOURS

We start the trek climbing through Duglha and Chupki Lhara. The area is decorated with prayers flags as memorials for departed souls. We move ahead towards Khumbu glacier where the great peaks Pumori and Maha Langur himal can be seen up close. We spend the night in Lobuche.

DAY 8: TREK TO LOBUCHE(4,940M/16,207FT):4HOURS

The trail to Everest Base Camp passes through Gorak Shep Lake. The walk ahead takes us to Indian army mountaineers’ memorial. Walking through rocky terrain in such high altitude can wear out the tired body. But upon reaching the Everest Base Camp, the spellbinding view of mountain peaks and colorful tents contrasted against the snowy beauty makes you forget the arduous journey. We will then get back to Gorak Shep for the night.

DAY 9: TREK TO EVEREST BASE CAMP(5364M/17,594FT) AND BACK TO GORAK SHEP(5170 M/16,961FT): 7-8HOURS

We start our hike early in the morning. After walking some hours we reach the top of Kala Patthar (meaning black rock in local language), which is the sunrise viewing point. From the top we get to see 360° view of mountains around with the closest view of Mount Everest. Down below we can see the deep and dangerous Khumbu glacier. Also, we can see gigantic view of Mount Pumori from the top of Kala Patthar. Mount Nuptse, Ama Dablam, Thamserkhu and many other mountains can be viewed up close from the top. We then return back to Lobuche and spend the night there.

DAY 10: TREK TO KALA PATTHAR (5545M/18,192FT) AND BACK TO LOBUCHE(4940M/16,207FT): 6-7 HOURS

Today we will be walking from Lobuche Base Camp to Lobuche high camp. It takes around 4 hours to reach the high camp. The trail is rocky and snowy. We need to be extra careful when walking through such risky trails. We then reach the high camp. We set up our camp and enjoy the views around. We walk around for some time to help in acclimatization. Then our trekking guides will orient and provide training on climbing. You will be informed about different types of climbing equipments and then instructed on ways of properly using the equipments and gears. Night at the camp.

DAY 11: TREK TO HIGH CAMP(5,400M/17,712FT) AND PRE-CLIMB TRAINING: 3-4 HOURS

Today is the most awaited day of this trek. We start the trek early in the morning walking up towards the summit. We walk though the eastern side of the peak that offers panoramic view of many mountain peaks. The walk can get tough and slippery. We should carefully make use of the climbing gears and equipments. Upon reaching the summit of the peak we go speechless by seeing the magnificent beauties around. We get the enchanting view of Mount Everest, Ama Dablam, Nuptse, Lhotse, Pumori and many other peaks around. We celebrate our success over scaling the peak. We take pictures and enjoy the moment together. We then return back to the high camp.

DAY 12: LOBUCHE SUMMIT(6,119M/20,070 FT) AND BACK TO HIGH CAMP: 8-10 HOURS

We will leave Lobuche High Camp early and head towards Dughla. We will walk along the beautiful Imja valley and walk towards Dingboche. We cross Dingboche and will pass few small huts scattered around the Imja valley area. The walk will then ultimately bring us to Chhukung. From Chhukung we will take our way towards Island peak. We will stay for the night at Chhukung.

DAY 13: TREK TO CHHUKUNG(4,730M/15,518FT): 6-7 HOURS

We will take rest for a day at Chhukung. As in this trip we will be climbing two peaks we will need to gather enough strength to climb the next peak immediately. So, rest for a day is necessary. We will spend the day by giving rest to the body and going for the light walk around.

DAY 14: REST DAY IN CHHUKUNG(4,730M/15,518FT)

We head toward Island Peak Base Camp from Chhukung taking the steep uphill walk. We follow the southern uphill trail and then catch the eastern trail of the valley. Walking ahead we follow the trail down the southern side of the glacial ridge of Lhotse glacier. Next, we take the flat trail alongside the icy stream. The path ahead takes us to the glacial ridges of Imja and Lhotse glacier. Walking further ahead we reach the Island Peak Base Camp which lies in the south western side of the peak. We spend the night at the base camp.

DAY 15: TREK TO ISLAND PEAK BASE CAMP(5,200M/17,060FT): 3-4 HOURS

We take the steep uphill trail from the base camp through the rocky path. Walking through the rocky areas we take the route through the moraine towards the summit. We make use of ropes whenever required. Our guides will be there to help you in scaling up. Enjoying the majestic view around, we climb further ahead, towards the peak. Upon reaching the summit the success of finally reaching the summit will leave you feeling elated and exhilarated. We take the pictures together and then head back to the base camp. We reflect on our days climb enjoy together and take a good night’s sleep at the base camp.

DAY 16:  ISLAND PEAK SUMMIT(6,189M/20,305FT) AND BACK TO BASE CAMP: 10-12 HOURS

We keep a day as a reserved day so that it will cover if any unfavourable weather condition appears and we will have to stop our day. Such unexpected situation is likely as the mountain areas get extreme powerful winds and in such a situation climbing the peak becomes impossible. So, a day is set aside to cover for this.

DAY 17: RESERVED DAY

We take the downhill walk through the valley and passing Khumbu river We walk ahead through the Sherpa villages and head ahead towards Pangboche village. We visit the oldest monastery in the village and finally reach the Pangboche village. From there you get to view the beauty of mountain peaks as well as watch the flowing Imja river down below.

DAY 18: TREK TO PANGBOCHE(3,985M/13,074FT) 5-6 HOURS

We walk ahead from Pangboche through the downhill trail towards the Imja river. The walk then takes us through the rhododendron and pine forests and towards the Tengboche village. Further ahead, we cross the suspension bridge over Dudh Koshi river and take the trail ahead towards the village called Sansa. We continue walking ahead until finally reaching Namche Bazaar. We spend the night at Namche Bazaar.

DAY 19: TREK TO NAMCHE BAZAAR:4-5 HOURS

We take the rocky trail downward toward Dudh Koshi river. Upon crossing the river we head towards Lukla crossing Monjo (Sagarmatha National Park entry and exit). Walking downhill and crossing the suspension bridge over Bhote Koshi river, we walk ahead to Phakding. From Phakding we catch the trail uphill until finally reaching Lukla. Upon reaching Lukla we give rest to our aching body and spend the night in a lodge.

DAY 20: TREK TO LUKLA: 6-7 HOURS

We take a flight back to Kathmandu and upon reaching Kathmandu we might roam around the city for some souvenir shopping. We organize farewell dinner for you and celebrate successful completion of trek and exchange final greetings and wishes and prepare for final departure.

DAY 21: FLY TO KATHMANDU:35-40MINUTES

Today is the final day and we get ready for the departure. We offer you the facility to drop at the Tribhuvan International Airport. We exchange final greetings and wishes and hope to see each other next time as well. We wish pleasant journey and bid the final goodbye.