Ama Dablam Base Camp Trek

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The Ama Dablam Base Camp Trek has been designed to take across. The wild, isolated section of the Khumbu region in a short time frame. Regarded as the most picturous mountain on the planet. The main peak sits at an elevation of 6,812 meters (22,349 ft), and the lower western peak is 6,170 meters (20,243 ft). In this trek, you will be witnessing unparalleled views of some of the world’s highest peaks. Visiting famous Buddhist villages and monasteries. Providing you with an opportunity to get an insight into Sherpa’s lifestyle, culture, and traditions. Head towards the foot of Ama Dablam, one of the most beautiful peaks on the earth. Home to many famous Sherpa summiteers. This trek takes you exploring colorful village inns and ancient monasteries with the finest views of the Himalayas. This Ama Dablam Base Camp Trek is a wonder of nature and culture. Starting from Kathmandu The Ama Dablam Base Camp Trek starts with a majestic flight from Kathmandu towards the settlement of Lukla. The settlement of Lukla is known as the gateway to Everest, a tiny hamlet nestled at the hilltop with majestic views of the surroundings. From Lukla head towards the Sherpa capital and the economic hub of the region Namche Bazar. At Namche Bazar witness the grand views of the Himalayas. After an acclimations hike visiting the attraction around next head towards the picturous settlement of Khumjung nestled at an elevation of 3,790 meters on the laps of the holy Mountain Khumbila. At Khumjung visit the Khunde Monastery and Khumjung Monastery and attend to the monks chanting sacred texts and practicing rituals.

Itinerary

Day 1: Arrival in Kathmandu (1400 meters)

Upon arriving at Kathmandu International Airport, you will be warmly welcomed by our representative and assist you to check in to the hotel. The rest of the day is free to explore this historic and vibrant city. Later, join in for a welcome dinner program. Maximum Altitude: 1400m Meals: Welcome Dinner Accommodation: Hotel

Day 2: Kathmandu sightseeing

After breakfast, head on for a full-day sightseeing tour of the Kathmandu Valley. First head towards Durbar (Palace) Square, the epicenter of religious and cultural life, an area filled with old temples and historical significance with glorious old Newari architecture. Some of the sights include Kal Bhairav, Hanuman Dhoka, Taleju Temple, Kasthamandap, and Kumari Ghar; home to the Living Goddess. Afterward, visit Swayambhunath Stupa, one of the oldest Buddhist stupas in the world, which is majestically set high on a hill overlooking Kathmandu Valley. Thereafter proceed towards Pashupatinath Temple, a Hindu temple dedicated to Lord Shiva. This massive temple complex sits alongside the banks of the holy Bagmati River. Only Hindus are allowed to enter the courtyard of the temple, whereas tourists can see the temple from the eastern side of the Bagmati River. Later visit Boudhanath, a Buddhist Stupa which is one of the largest in the world.

Day 3: Fly to Lukla (2860 meters) trek to Phakding (2610 meters) flight 30 minutes.

After breakfast catch a flight towards Lukla. The flight takes you past lush woodlands to the hilltop settlement of Lukla with views of the greater mountain range. Upon reaching Lukla after a brief rest start your trek towards the beautiful settlement of Phakding. Descending above farmlands you will pass through Sherpa villages of Chheplung, Ghat, Sano, and Thulo Gumela. On route visit, the ancient Drangdrak Gompa and Pema Choling Gompa with breathtaking views of sacred mountain Kumbila and sister summit Kusum Kanguru peaks on the backdrop. Following the trail covered with lush woodlands, you will reach the settlement of Phakding. Maximum Altitude: 2860m (Lukla) Duration: 30 minutes flight and 2-3 hours trek Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse

Day 4: Trek to Namche (3440 meters) 5-6 hours trek /1000m ascent, 100m descent

Today you will be heading towards the Sherpa capital and the economic hub of the region. Start by traversing through the villages of Zamphute and Tok Tok. Along this section witness dazzling views of Thamserku glistening in the morning sun, which stays with you in most of the sections. Next pass through the scenic Sherpa villages of Benkar, Chumoa, and Monjo. On route visit the Utche Choling Gompa located on the bluff abutting the Dudhkoshi river. From here a further trek will lead you to the entrance of Sagarmatha National Park, a UNESCO declared a world heritage site. After your permits are inspected head on to the other half of the trek. Traversing across steep slopes head towards Namche Bazaar. As, you progress you will cross through the last village of Jorsale and to an amazing high bridge over the Dudh Koshi River gorge, and just before this bridge, the Dudhkhosi is met by its tributary, the Bhote Koshi. As, you gain altitude catch your first glimpse of Mt. Everest

Day 5: Acclimatize at Namche Bazaar

Due to thin air at higher altitudes, proper acclimatization is very crucial to let your body adapt. Namche Bazar is the biggest market of the Everest region situated on the lap of Khumbu Himal range at an altitude of 3420 meters and is the major regional trading center accommodating the headquarters of the Everest National Park. Before dawn head out to any vantage point to savor the views of the snowy peaks dancing with the rays of the sun. After lunch head toward the Army post which is also the Sagarmatha National park Headquarters. From here, witness the astonishing views of the great Mahalangur range. In the west, the Kwangde range and on the southeast succession of high peaks: Kusum Kanguru with its three summits, Thamserku standing tall, and Kangtega. Similarly, the Khumbila peak rises in the north while Change Ragi and Pharchamo soar to the right of Kwangde. Maximum Altitude: 3440m Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse

Day 6: Trek to Khumjung (3,790 meters) 2-3 hours trek.

After breakfast head towards the picturous settlement of Khumjung nestled at an elevation of 3,790 meters on the laps of the holy Mountain Khumbila. The settlement is widely known as the “ Valley inside the clouds”. Traversing across the ridge section you will reach the settlement. The village is marked with Mani stones and Stupas. Upon reaching Khumjung head towards the Khumjung Monastery which houses what is said to be a yeti scalp. Next head towards the school established by Sir Edmund Hillary. After that head towards the Khunde Monastery nestled at the backdrop of Kunde Khumjung and Khumbiyela Mountains. After exploring head back towards your tea house. Maximum Altitude: 3790m Duration: 2-3 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse

Day 7: Trek to Pangboche (3985 meters) 6-7 hours trek.

Begin the trek with a gradual descent to Teshinga, then cross the river near Phunki Thangkha (3250m). Ascend through forested terrain lined with Mani walls until reaching Thyangboche (3867m), where you’ll witness stunning views of Everest, Lhotse, and Ama Dablam. Thyangboche is a sacred site, said to be where Lama Sange Dorje first brought Buddhism to Khumbu. Descend through cedar and rhododendron forests, cross a high suspension bridge over the Dudh Koshi, and climb uphill to Pangboche (3985m), offering striking views of Ama Dablam. Max Altitude: 3985m Duration: 6-7 hours Meals: Breakfast, Lunch, Dinner Accommodation: Teahouse

Day 8: Trek to Ama Dablam Base Camp and back to Pangboche (4,575 meters) 7-8 hours trek.

Today you will be traversing exotic and unspoiled trails of the Khumbu region. Wake up early and head towards the ancient monastery to witness the morning prayer. Then after breakfast head towards the base of Ama Dablam. Following the downhill trail head towards the banks of Imja Khola. After crossing the bridge head traverse on an uphill section for a couple of hours. As, you progress the trail takes you to high Himalayan pasture lands, and a small lake. . Following the trail and making a gradual climb, you will reach Ama Dablam Base Camp. From the base camp witness views like never before. Lhotse, Nuptse, Lobuche, Thamserku, Cholatse, and endless other peaks standing on its grandeur. Also, witness glacier streams flowing between the green meadow. After having your lunch, and exploring the base camp retrace your steps back to Pangboche. Maximum Altitude: 4575m Duration: 7-8 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse

Day 9: Trek to Monjo (2835 meters) 2-3 hours trek.

After breakfast start your trek, descending down and eventually crossing the river. Along the trail enjoy the views of the landscapes, local Sherpa settlements, high farmlands, and monasteries up to the settlement of Monjo. After checking in leave your backpack at your tea house and head out to interact with the inhabitants. Maximum Altitude: 2835m Duration: 2-3 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse

Day 10: Trek back Lukla 2-3 hours trek.

Following the downward trail towards the river basin and an uphill stretch, you will reach Tengboche. From Tengboche soak in the views of Everest, Nuptse, and Lhotse. Next, head on a downhill section towards Phunki Tenga and then climb through the settlements of Teshinda and Kyanjuma. Following the high trail above the Dudh Koshi river head towards Namche Bazaar. After a brief rest at Namche Bazaar follow the Dudh Koshi south through a deep wilderness of rhododendron and pine forests, past Jorsale, Monzo, and Benkar to Chaunrikhara. From here leave the main trail and climb a short ridge section towards Lukla. At Lukla celebrate your last night in the mountains and the completion of your trek. Maximum Altitude: 2860m Duration: 2-3 hours Meals: Breakfast, Lunch, and Dinner Accommodation: Teahouse

Day 11: Fly back Kathmandu (1400m)

After having breakfast with the mountains, head towards the Lukla airstrip and catch a flight towards Kathmandu. Upon reaching Kathmandu head towards your accommodation, and later venture out to explore the city and buy gifts and souvenirs for your friends and family. In the evening join in for a Farewell dinner program to mark the success of your trek. Maximum Altitude: 2860m (Lukla) Duration: 30 minutes flight Meals: Breakfast, Lunch, and Dinner Accommodation: Hotel

Day 12: Fly back home or extend your Holidays

Today you will have leisure time till your departure flight. The Alpine Club of Himalaya representative will drop you at the airport three hours before your flight departs. If you prefer to stay longer, you can consult us for short tours such as National park visits, rafting, mountain biking, Tibet, India, or Bhutan tours, etc. If you have any inquiries or require assistance and further information about this trip or other trips, please feel free to contact Alpine Club of Himalaya – Walk of the Himalaya. NOTE: All of the aforementioned trekking hours are approximations and should only be used as a general guideline.

Inclusion

All airport/hotel pick up and drop in private car/van
3 Nights Acommodation in Kathmandu including breakfast, Twin sharing 3*
8 Nights stay in Lodge/Guest House during the trek.
An experienced English speaking Trekking Guide and a Porter during the trek.
Salary, food, insurance, and lodging cost for guide and porter ( 2 Trekkers-1 Porter )
During the Trek, we will have Breakfast, Lunch, Dinner and Tea/Coffee each time only.
Welcome and Farewell Meals and Breakfasts while in Kathmandu.
National Park Permit and TIMS for Everest.
Airfare from Kathmandu to Lukla and return flight to Kathmandu and domestic flight departure taxes.
Down Jacket and Sleeping Bag that needs to be returned to office after trek completion.
ACH Kitbag and T- shirt for you.
Kathmandu Valley city tour with guide, Including entrance fees.
Ncell Sim Card (Nepalese Sim Card including 20 GB data pack) - Only 1 for a group.

Exclusions

Nepal entry visa fees.
International airfare and departure tax.
Bar bills, laundry, and other expenses of personal nature.
Travel insurance including evacuation.
Lunch and dinner in Kathmandu except welcome and farewell.
Tips for local staff, guides, and porters.
Desserts, Hot Shower, Hot Water, Wi-Fi, Mineral Water.

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Expedition Information

$1,499

Ama Dablam

Trekking

Fitness Level

Technical Level

Group Size

2-10